Feed Me That logoWhere dinner gets done
previousnext


Title: Fruit Smoothie
Categories: Diet Beverages Fruit
Yield: 4 Servings

8ozFruit cocktail, can, chilled
1cMilk
1/4cNonfat dry milk powder
1/2tsVanilla
1/2cIce cubes
2xCinnamon, ground (dashes)

PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium In a blender container combine undrained fruit cocktail and remaining ingredients. Cover; blend till combined. Add ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon (for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS

previousnext